Indian Food Restaurants

This recipe is one of the many koubba (kibbeh) recipes that are common throughout the Middle Eastern region. This particular one I am told comes from Iraq.

The owner was from Goa in Southern India. After many visits he saw my interest in traditional Indian cookery and invited me to work in his kitchen for a day. I picked up so many recipes that day and wrote them all down by hand when I got home.



If it is not possible even then to get a cure for obesity, we have to wait till more researches in the fields of energy medicine and bio energetics discover some successful techniques to unlock the doors of DNA and effect a vibrational repair to change the genetic code!

But even if you eat well and exercise most days, it is still possible to get high blood pressure. Before we deal with that, please first be honest with yourself. Do you really eat well? Do you really exercise at least every other day? Many people think that they have a healthy lifestyle but they do not.

It was then that the real truth dawned check here in my mind. The disease of obesity has not struck these boys. Yes. Obesity is a disease, which attacks various persons at different ages and sticks with them for ever afterwards.



A Lachha Paratha is composed of many layers - many more than a normal paratha. Also, the layers here are horizontal as well as vertical, as opposed to only vertical in a normal Paratha. This is made by rolling out a Roti, spreading oil or ghee on the surface and then cutting it into strips. These strips are place one on top of the other and holding the pile by both ends, twisted into a roundish shape. This is then rolled flat and cooked on a griddle. Another way of making this is to make a long cylindrical shape with the dough, coating it with oil and starting from one end, making it into a wheel shape with concentric circles. As with technique #1, this is then rolled flat and cooked on a hot griddle, or in a Tandoor.

Complete food: Milk is considered a complete food as it contains necessary vitamins, proteins and calcium. It gives energy and keeps the body healthy and strong.

This bread is Kashmiri in origin. Tel Varu closely resembles a bun and is sprinkled with sesame seeds on the crust, which is quite crisp. Slightly salty in taste, it is made with normal bread dough - really a local variation of bread as we all know and love. Tel Varu is usually eaten with Sheer Chai, which is salty Kashmiri tea.